Managing Sub Drop

Day 5 of the 5 Days of Chanukmas!

I’m wrapping up with one of the most important aftercare topics in BDSM — and the #5 most-popular read for 2025.

Sub drop — it’s that time of coming down from pleasure and dreaminess, a period when you feel your body and mind leave the highs of pleasure and sink into reality with thuds. Sub drop can hit hard and unexpectedly.

With experience, you learn how to manage it with your partner(s). Knowing how to manage sub-drop makes all the difference between floating on air for days afterward and potentially having an emotional crisis. This post covers what to watch for and how to handle it.

Read: Managing sub drop


Life challenges can hit just as hard as sub drop. If you need a helping hand, reach out and make an appointment with Dr. Brame.

Photo credit: David Cohen @ https://unsplash.com/@davcohpho


Have a happy, healthy New Year, and I’ll see you in 2026 with more goodies!

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